主題：女性養生菜譜（完整到讓人感動！） 嘉義大學生命科學學院院長楊玲玲設計圖錄-------------------- ----- -------------------------忘憂雞湯----------------- -------------------------------------------補氣血安眠粥---------- ------------------------------------------補血紅棗米---------------- --------------------------------------- 潤腸助眠粥---------- -------- -------------------------- 百合龍眼蓮子飯---------- --------- ---------------------補中益氣、增進食欲─山蕩蓮子雞--------- ------骨質疏松當歸芝麻餅------------------------------------懷孕邪茶-- -------- ———————————————————————————————————————————— -----------------------兒童健康------------------------ ---------------- 新鮮山藥混合養生沙拉------------------------------------ ----- --山藥健康端午節---------------------------------------- -雞肉包補血益精明目紙--------------------------------------粥粥滋補氣血---------------------------------------------------------- -------------------------------------------------- -------------------------------------------------- - ------------------------- 清熱涼血─蓮藕汁------------------------ ---- ---------------------------------------------------------- -------------------------------------------------- ------------------------------------------- ---水基飲食減肥------ --------------------------溫蒜牛排醬-------------------------------- ---------------------------- 風熱頭痛改善洗劑-- -------------- ------------------------ 玉米燉田雞 ----------- ------------ ---------------------------黃芩片------------ -------- --------------------- 增強免疫力、利尿、養脾、沙參煎餅、喝減肥茶---------- --肺熱和化痰血茶-------------------------------------------------------- ------------------------------------------ 健胃減肥山藥人參粥--- --------------------------考生急性上呼吸道感染清涼飲料止咳止痛茶----- ----- ----------菊花茶明目--------------------------------補腎陽虛人食欲不振、理腸止瀉洗液-------------------------------------------------- -------------------------------------------------- --------------------------------------- ----------- -------------------------------------------------- -------------------------------------------------- ---------------------------------------------------- --------- ------------------------桑菊花茶止咳潤燥明目 ----------- ------- ----蓮和龍眼甜湯-------------------------------------------------- --- 臺風草本飲食 --------------------------------------- ----- -----理氣止痛、化淤減肥-減肥玫瑰餅--------------風邪偏頭痛改善乳液------------ -------------------------------------------------- -------------------------------------------------- -------------------------------------------------- -------------------------------------------------- ------------------------------------------------- - ----喉嚨發炎、止痛、止咳哈拉子------------------------------------ -------------------------------------------------- -------------------------------------------------- -------------------------------------------------- ------------------ 瘙癢─三麥玉記清湯 ---------------